Thursday 29 September 2011

Nordic Walking and the Rut!

Rutting is SO tiring!
If you are walking in London's Royal Parks such as Bushy or Richmond in the next month, or out in the countryside, you may well be lucky enough to observe the natural event known as The Rut!

 http://www.uksafari.com/rd2.htm

Many species have an annual rut, but red deer are among the most spectacular.  Living in suburban London, I feel really privileged to see this on my doorstep.
NB. This was taken before the rut. Keep your distance.
 Normally, the strongest stag attracts a following of females (hinds) and then has to defend them against all-comers.  His rivals will continuously try to separate him from his harem, either by sneaking off with some females, or by frontal assault.
Class of 2011
There have been recent media reports about deer attacks on people in Bushy Park, so it's vital that any walkers are aware of what's going on.  Never approach deer, and be aware of deer, especially stags, in the area.
Sparring Practice near Bushy House
 But, during the rut, if you see one stag, it's almost certain that others are in the area, and may be about to fight with the dominant male.  You'll also hear the bellowing.

Bracken camouflage
 Often the deer take refuge in the dense bracken.  I tend to stay away from bracken around this time of year, as it's often impossible to see what's in it.  A startled deer is not to be trifled with.
Spot the stag!
 Despite all the warnings, the Nordic Walking has been superb this week.  The cool mornings and then the hot, sunny afternoons, have made it a pleasure to be in the beautiful countryside.
Walking through the woods on Esher Common
 This group met up at Garsons Farm in Esher, and hiked across West End and Esher Commons. An energetic 3 miles, and a revelation to many of the group who were locals, but hadn't realised all this was on their doorstep.
Black Pond, Esher Common
There are many walks organised in Surrey and other counties.  Check your local government site, or The Ramblers, or search for "Health Walks", if you want more details.  The link below lists Nordic Walks in Surrey -
http://www.acsurrey.org.uk/go50/nordic.htm

If you wish to join us for walks in the Richmond or Surrey area, please do get in touch.  My colleague, Kay Speakman ( http://www.pole2pole.uk.com/ ) and I take lessons and sessions on a daily basis, with a variety of walks to suit differing needs, from fitness fanatics to recuperating patients.

Nordic Walking is a great all-over workout, that you can enjoy in company or on your own, outdoors.

Enjoy your walking,
Peter
07703-404-931

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