Wednesday, 12 January 2011

January re-energising

Fallow deer stags, Bushy Park, January 2011
Nordic Walking has restarted for 2011, and the number of walkers in our groups this week have been gratifyingly large.  The Festive break has meant people realise how much they miss their regular workout.

Eager Nordic Walkers in Bushy Park, January 2011

However, the snow cover at New Year has melted and the recent heavy rain has left much of the ground waterlogged.   This shouldn't dampen your enthusiasm as we can always find a way around the puddles.

Nordic Walking in Buckinghamshire, December 2010
If you want to work off your Christmas pudding, or get fit for a ski-ing holiday, or simply want to enjoy the outdoors while toning your muscles, then do give me a call.  Walks take place in Bushy Park, near Hampton Court Palace on Saturday mornings and all levels are catered for.

Peter

07703-404-931

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