Following on last week's theme of Autumn Mists, this week has seen beautiful misty mornings most days.
 |
| Woodland Walks in the mist |
Many walkers have this week stated how invigorating this time of year is. The temperature is cool and you really feel your body warming up as you walk along.
Then, as the sun burns off the mist, the autumn sunshine lights up the landscape and deer.
 |
| Misty sunrise in Richmond Park |
Of course, there are downsides to the mist. Sometimes leading groups can be challenging....
 |
| Have we lost anyone? |
But the advantages far outweigh the minor issues. The air is still, and seems to cover the walkers like a blanket. Sound doesn't seem to travel as far, so dampening the noise of air and road traffic.
 |
| Fallow stags |
I hope you can enjoy some Autumn Nordic Walking. Instructors in the UK can be found from this site -
http://www.nordicwalking.co.uk/ - where you will also find details of walks, gear, and the benefits of Nordic Walking.
If you want to join my walks in Bushy Park and other venues, please get in touch.
Peter
07703-404-931
No comments:
Post a Comment